Traveling While Pregnant
Thursday, March 26, 2009

When I told a friend that I'd be traveling by June, she immediately asked me if it was still safe for me to go even at 6 months pregnant. I assured here that traveling when pregnant up until the 36th week is perfectly safe. I purposely chose to travel on the second trimester because this would be the easiest time as opposed to the first trimester when you feel all nauseated all the time. (I actually traveled during this time and it was hellish for me; so if you can avoid it please do.)
Anyway there are lots of things that can be done to make traveling by plane easier for expectant moms like reducing stress by carefully planning the trip ahead. Conserve your energy and eat and drink smart. First, consult your health care provider, consider your prenatal test schedule, gather all your medications and vital medical records.
A tip: Request a seat in the middle of the plane over the wing for the smoothest ride, or a bulkhead seat for more legroom. In either case, reserve a seat on the aisle so you can get to the bathroom easily and get up to walk and stretch. Stretch your legs too to avoid swelling.
My thinking is this is no biggie. It's a 1-hour flight for pete's sake. As long as I am comfortable and relaxed everything will be fine.


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