1 Hour Of Jogging?

I've been having lots of compliments lately due to my supposed "weight loss". My friends are asking if I am taking any pills and are asking for my recommendation regarding which is the best weight loss pill out there. I am sorry to say, I actually don't have a clue which one is effective. There are so many out in the market right now that I can't keep track which is the best. Anyway, there's no secret really to how I lost the weight. Since I don't diet and I only do minimal exercise, the main reason for getting back in shape only 2 months after I gave birth is that I breastfeed exclusively. I nurse baby Jacob every 3 hours. That means what I take in, I give to him. Did you know you can burn as much as 500 calories a day just by breastfeeding. That's like doing 1 hour of jogging! On top of that, taking care of 2 boys plus having a full time job is no easy feat. Still, I am not perfect, my tummy is super flabby that's why I still do my crunches whenever I can.