What The Hell: Wednesday Meme

Wednesday, September 30, 2009

My first time to join!



This weeks meme is brought to you by the annoying people in your life, the irritating people at your job and by the 2 disturb people running this meme…here we go…what grinds your gears? Please feel free to rant

gears2

  1. What is one thing that an family member does that just annoys the heck out of you? When they leave a mess and don't bother to clean up after themselves.
  2. Have you ever been guilty of seeing someone in the store that has spotted you but you pretend not to see them and head the other way. why did you do that? Yeah, I am. Usually I greet people. There are just those few times wherein I am in a hurry that I don't bother to say hi at all. I know - it's rude.
  3. While driving what is the stupidest thing you have seen another driver doing? Using his phone.
  4. What is one thing that you have bought that you could just kick yourself for buying and why? Those 6pairs of booties for the baby. They looked much better in the picture.
  5. If you could change one annoying habit your better half has what would it be? Ow...I won't even go there.
  6. At work you have a worker that is lazy and tends to blame others for things not getting done…what do you do? Tell him off, its better for him and me.
  7. What annoys you the most from fellow coworkers? Not calling in when absent or going to be late for work.
  8. Are you guilty for screening your phone calls just to avoid someone you know..why? Nope.
  9. What aggravates you on blogger? Is it a person, things on sites, specific types of blogs? Blogs with too much clutter, has pop ups and very slow to load.
  10. School either you were in it, are in it or have a kid in it…what drives you over the edge about the school system? Their apparent lack of system. Well, our didn't. It took me a whole day then just to enroll. Don't know if it's like that till now.
  11. What does your neighbor do that grinds your gears? When they make too much noise. Sadly for me this happens a lot. The house in front of us is the boy's "tambayan" and they would party or drink till 5 in the morning!
  12. What irks you the most on TV? Advertisements.
  13. What is the most annoying thing you have ever done to someone else? Nag. What? I am a mother. LoL.


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Additional Job Description

I should be in the office right now, but I really don't feel like it. Its nice just staying here in the room playing with my 2 boys. After all, I am still on my Maternity Leave which is actually 60 days; but since the office is upstairs I still log in for about 3-4 hours a day because there are things only I can do like placing orders. Not only that, I was given another important job by the boss which started this September. The first Online conference was held 2 weeks ago - and I was absent because I gave birth. Big whoop. This job initially involves me listening in to seminars and stuff given Online then I would be the coordinator here in our area. I hope I can do a good job considering I am super not in the mood to learn something new lately. I am just glad this does not involve any software development or something technical which is really out of my scope of knowledge. Let's leave those for the experts.

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2-weeks Old Baby Javi

Today Baby Javi turns 2-week old. He is less yellow now and more plump. He is starting to stare and follow my finger when I try to move it from left to right in front of him. His umbilical cord stump is still there though and have not fallen off just yet. He sleeps most of the time which explains why I can still blog, work and take care of Ahia Ozzy. Sometimes I catch the baby smiling which shows me his 2 dimples! Super cute if I say so myself. We still can't figure out where he got his looks from, surely Ozzy and him, apart from their thumbs, don't really look alike.

He has a hearty appetite unlike his Ahia which is a good thing. Although he cries more and much louder than his Ahia. Right now the baby is awake and his Ahia is telling him stories about Chomper, Little Foot and the rest of the dinosaurs from the movie Land Before Time. So cute.


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Clean Air Is A Must

Saturday, September 26, 2009

With the current addition to the family, I have grown very much concerned with the cleanliness of out house especially our bedroom where the baby is most of the time. A few weeks before I gave birth, we had the whole room vacuumed, the curtains changed and the AC cleaned. We have to do the cleaning as regularly as possible because my room faces the street and even though we clean everyday, dust accumulates faster than we can clean. Investing on a good AC filter is also an option. Right now we have a 5 in 1 filter in our AC which I forgot which 5 they filter out, but I am pretty sure dust, mold and allergens where part of the 5. For those living in cold places like Hubby, investing in furnace filters is his choice. It is best to look for an economical but quality premium filters.



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Friday Fill-Ins #143

Friday, September 25, 2009

Serendipity

Graphic courtesy of Tonya!

And...here we go!

1. One week ago My newborn son turned 2 days old.


2. I used to be so trusting when I was young.

3. Mama told me drink my vitamins and supplements regularly so that I won't get sick.

4. I reminisce those days long ago, a time before nappies and cries when it was still you and me.

5. Take your time when peeing so that you won't wet yourself. (I tell that to my 3 y/o all the time).

6. Sleepless nights and backaches too will pass!

7. And as for the weekend, tonight I'm looking forward to sleeping, tomorrow my plans include sleeping some more and Sunday, I want to go to mass and then sleep!

Join us HERE.

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Safety First

Sunday, September 20, 2009

Watching the local news, I realized safety is the least of the priorities of motorcycle drivers and even the jeepney drivers. They don't wear seat belts, helmets or any protective gear and they would weave in and out of the traffic like their invincible or something. That's why motorcycle related deaths are very high here in the Philippines.

Also, pedestrians don't know how to follow rules! Imagine, I would see people trying to cross a very busy road when a few meters away there's a sky walk. They don't bother to use it because they don't like walking a few extra meters. So they take the risk and jay walk! So, as a driver I am always defensive. I don't have a Tacoma car accident lawyer to save me or any lawyer for that matter so avoiding accidents in the road and the like is my top priority. Which reminds me that I should stop my bad habit of eating while driving.

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Sunday Stealing: One Long Meme (Part Two)

Today we ripped this meme off a blogger called Yellow Jacket from Foma. He explains that "I found this clunker on Impetua's blog.". But, it was probably stolen at that blog as well. So, of course, that will be as far as we go. Tracing back our theft's thieves might take some time. Link back to us at Sunday Stealing!


27. Do you prefer to sleep or eat?
::: That's a toughie! I'd go with EAT :::

28. Do you look like your mom or dad?
::: I look and even sound like my Mom. :::

29. How long does it take you in the shower?
::: 15 minutes to 30 :::

30. Can you do the splits?
::: I used to be able to back when I was around 10 to 12y/o :::

31. What movie do you want to see right now?
::: That's easy! In My Life which premiered the day I gave birth so I never had the chance to watch it. This means I would have to wait for the DVD copy. :::

32. What did you do for New Year’s?
::: We had a reunion with the family (Mother's Side), also we made a baby..hahaha well during that time so now, 9 months later; POP goes the baby. :::

33. Do you think The Grudge was scary?
::: Yes it was. The shower thing and walking down the stairs and the boy with the eyes....gave me the creeps for a few weeks! I watched the Japanese version. :::

34. Do you own a camera phone?
::: Yes I do, but I seldom use that feature of the phone. :::

35. Was your mom a cheerleader?
::: No. I wasn't a cheerleader too but in Highschool I was one of the Cheer Dancers; wait is that the same??? :::

36. What’s the last letter of your middle name?
::: N...and what is the relevance of this Q anyway? :::

37. How many hours of sleep do you get a night?
::: Maybe 6 (not continuous)..I can't tell. When you're with a newborn you can't really tell time anymore. Good thing my baby boy is pretty behaved and will sleep for about 2hrs, sleep then feed again without fuss through the night. :::

38. Do you like Care Bears?
::: When I was young. Yes, I did like them. :::

39. What do you buy at the movies?
::: Iced tea and onion rings. :::

40. Do you know how to play poker?
::: No. :::

41. Do you wear your seat belt?
::: Yes I do, I am the designated driver. :::

42. What do you wear to sleep?
::: Tank top and shorts. :::

43. Anything big ever happen in your hometown?
::: Yes! The Sinulog which is every 2nd Sunday of January. It's festive, colorful and the drum beating makes you want to dance! :::

44. How many meals do you eat a day?
::: #3 big one's. :::

45. Is your tongue pierced?
::: No! My mother would have a fit when I get one. Even though she would allow it I won't get one still. Why torture myself that way? :::

46. Do you always read MySpace bulletins?
::: I have forgotten my Myspace ID and PW so right now no. I used to. :::

47. Do you like funny or serious people better?
::: Funny people! :::

48. Ever been to L.A.?
::: No.....I've never been outside any other continent besides Asia but that's on top of my "to Do" list. :::

49. Did you eat a cookie today?
::: As a matter of fact yes, yes I have eaten about 5 cookies today. :::

50. Do you use cuss words in other languages?
::: Only English, Bisaya and Tagalog :::

51. Do you steal or pay for your music downloads?
::: do I have to answer this one...because I'm pretty sure I am stealing. :::

52. Do you hate chocolate?
::: Hate em? I love em! :::

53. What do you and your parents fight about the most?
::: We don't. My Dad/Boss and I sometimes argue and its mostly because of work. Nothing personal. I am such a good daughter you know and my parents are great so love is all around this household. :::

54. Are you a gullible person?
::: Yes I am. I am also too trusting at times. :::

55. Do you need a girlfriend to be happy?
::: No! But I am sure my 21 y/o never had a GF brother would say yes to that. :::

56. If you could have any job (assuming you have the skills) what what would it be?
::: I'd want to be a pilot for a change. I used to like being the Flight Attendant so I can"trave the world" but I realized where's the fun in that? I'd better aim to be the pilot instead. :::

57. Are you easy to get along with?
::: Yes I am and you can ask all the friends. :::

58. What is your favorite time of day?
::: Morning because its a new day and I am thankful for all the blessings. :::

Join us!


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Some News and Detox

Saturday, September 19, 2009

I've often wondered about the importance of cleansing and detoxifying the body. The only reason why I even started wondering about this is because they say detox can lead to a healthier, whiter skin. The clincher here is the "whitens skin" part. Local celebrities do it and that would explain how their skin would glow and seem luminescent. I've toyed with the idea; even with colon cleanse because I would get constipated at times. However, I never got around to it yet. When everything settles with the new baby and everything else; I'd make sure to get myself detoxified.

Speaking of new baby; yes I have given birth! Born via NSD, Baby Jacob Varick came out 9/16 9:54AM weighing 6lbs. 12oz.

Stories and pictures to follow soon. Thanks for all the prayers.

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No Room for Selfishness

It's different when you become a mom, you become responsible for other individuals other than yourself. There's no room for selfishness in your body. That is why mom's are selfless - well some are. That's why I got so sad reading the news earlier when a mom had accidentally killed her son by hitting him with a broom when scolding him. I know the mom didn't mean it at all. Just as that other mom who was (I would assume) experiencing post-partum depression drowned all her 4 kids in the nearby river. As a Mother myself I vowed to do everything in my power to protect my kids at all cost. Their safety and well being is my top priority. Getting insurance and scouting for the best insurance quote is the least I could do among other things like giving them my love and attention.

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Baby Boy #2 Update: Week 38

Monday, September 14, 2009

Good Loooorddd. I am STILL pregnant. Well, my due date is not until the 27th though so I guess the little boy has decided to stay on till then after all. I was thinking I'd give birth last week because when I had my 37week check up the OB told me I was already dilated for 2cm; but it was still thick. She stripped me too and that kind of started my contractions during the night but stopped. That was Thursday last week...now 4 days later the contractions have not become regular or painful. It is still bearable and thus from experience I know I am still not anywhere near the active labor phase.

Baby's Development from Pregnancy Hut (Source)

At the 38th week of pregnancy, the baby grows length wise also weights more. Mostly the baby would be between 17 to 20 inches long and would weight of about 6 ½ to 7 ½ pounds. Your baby would further continue to grow. All the organs of the baby are mature and are functioning completely by this time. Only lungs and brain of the baby would not be completely functioning. Only these two organs are the organs that would only start functioning once the baby is out of the womb. The brain and lungs would continue to mature during the childhood of the baby. One can get a complete idea at how the baby would look like at the 38th week of pregnancy. The pregnant woman would fantasize about her baby having eyes like her or his father, nose like aunt, face cut like her and many more. If the baby has brown eyes then they would stay that way. However of the baby have any other colored eyes then chances are the color may change with time.

I hate waiting. Everyone keeps on texting me or calling me asking if I gave birth already. I think baby#2 likes letting me wait since he has not made a move to go out. Oh well....I will be visiting my OB tomorrow, hopefully she would tell me something good like the cervix has opened up a bit more...I am just feeling cranky here because my face, feet, legs and fingers are swelling up!! My wedding band got stuck and luckily I got it out without having to chop off my ring finger (thanks to a whole lot of lotion). I always feeling HOT and I'm always sweaty. I don't have much of an appetite left because I feel so bloated already. I know, I know...complaints all around. I can't help it. I'm always peeing and/or experiencing diarrhea. I lost my mucus plug last week too, it a Friday I think, and I thought active labor will come soon. Apparently, I am not alone, many women who have been 2-3cm dilated, 100%thinned out and the mucus plug has dislodged don't necessarily start labor right away. Some even had to wait for weeks. I hope that won't happen to me because the waiting game is killing me.

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37 weeks and 4 days.

Friday, September 11, 2009

I had my checkup yesterday and the Doctor told me I was 2cm dilated but that it was still thick. I don't actually understand what THAT means however, I do know that 2cm means I am in my 1st stage of labor which may take up to 24 hours or more varying for everyone. Although they say, it may take longer for 1st time moms. My contractions last about 30-45 seconds and is NOT at all regular. So I am thinking this may take awhile.

So now, we wait.

When I was pregnant with Ozzy, I was dilated for 3cm and didn't give birth until 48 hours later. So I am guessing I may give birth tomorrow. Who knows? Maybe in a few hours. To be totally honest the waiting game is killing me. I want to 'relax' but I just can't.

Please pray for my safe delivery. Xoxo

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Promotional Products That Work

Our business has been in operation for 5 years now; all this time our advertisement and promotional tactics has been minimal. There are 2 reasons for this, one is we can't afford to have a full blow ad on print or media and two my Dad has taken over this business from a big firm which has been in operation since the 70's. People already know about us basically. What we do to be able to be in the public reach is we advertise on the yellow pages and that's it. Most of our customers already know of us from way back and the new one's are recommended by the old customers. Luckily for us we are surviving.

However, for a relatively new business to flourish, exceptional marketing and visible imprinted promotional products are keys to being noticed and remembered by the public. Some good ideas for a good promotional product are promotional bags. Think about it, you bring it everywhere so it is visible, it doesn't cost as much and you can even use eco-friendly bags to give your company a good image of helping the environment. These bags can be used by all, school children, mothers doing their groceries and teenagers. There are other kinds of bag wherein you can print imprint your business logo on, the possibility is endless. One promotional product we actually had made last year was embroidered hats. It was perfect for our business since we are into selling agricultural equipment and parts. Most of our clients are always outdoor in their farms and haciendas. Hats for them is essential and by seeing our logo in there daily creates a great recall.

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Baby Boy #2 Update: Week 37

Tuesday, September 8, 2009

I've started to bloat. My legs, my toes and fingers have swelled up and they are not a pretty sight. I could not even remove my wedding ring anymore. I tried my strappy flats and I could barely close them! I weigh around 122 lbs (ehem!) and I've stopped counting my stretchmarks. Yes, they have increased in number. My tummy's so ugly with the marks and linea negra.

I hope the baby comes soon (like this week maybe?). I am super excited and I can't wait to see the big brother's reaction when seeing his little brother for the first time. Life is almost perfect except Hubby's not here. I remember waking him up and asked him to buzz the nurse when I was in labor already during the first pregnancy.

So how's the baby doing? Read on from Pregnancy Hut
Baby’s Development

The baby is putting on weight at a very fast pace during the 37 weeks pregnant stage. The fat is getting deposited on the cheeks, knees and elbows and these are becoming dimpled due to fat deposition. The baby is putting on weight at the rate of ½ ounce per day. The baby becomes rounder by the day. The skin is fast losing its wrinkled appearance and the skin colour is becoming pinker. The baby is breathing very well by now. The baby’s development is nearly fully completed and the baby is ready to be delivered at any time now. The baby’s approximate weight is about 61/2 to 7 pounds and the approximate length is 20 to 21 inch
The most significant development at this stage of pregnancy is the positioning or presentation of the baby for birth. The mother experiences increased pressure in the lower abdominal area. This is called engaging or lightening. The baby moves or shifts downward and its head comes to rest in the mother’s pelvic bone bowl. This is the case in 95% of the deliveries. The baby might position or present in many other ways like traverse, breech, brow, knee and so on.
The baby’s hair has grown quite well by this stage. Some babies have very good hair growth and some babies may have very little or no hair at all. The exterior coatings of the baby start coming out now and the baby swallows these along with the additional secretions in uterus.

Any day now! Isn't it super exciting?

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Tenlist for Chicago Businesses

Monday, September 7, 2009

If you are wondering how Tenlist.com can help your business online then read on. Basically, TenList is a Business Directory, you know much like those big directory books we have at home except this one is online, and much more accessible and gives you the best results. Also, would it be nice for your business to be in the front page??? With TenList, they CAN put your business on the front page of leading search engines that is. Search engines which includes Google, Yahoo, MSN, AOL and Ask. Now, who would not want that? They charge less than a fraction of what others charge too which makes them a wiser choice.

For example, you are an owner of one of chicago businesses, and you want to be listed in a Business Directory, all you have to do is advertise on TenList, choose your local city and category, then voila, potential clients won't be having a difficult time finding you. Categories include, Automotive, Legal, Medical, Electronics, Real Estate and so much more. TenList is said to be a site which is devoted to connecting people at a local level. This way, it is much easier for the local clientele to be familiar with what the local businesses has to offer. You don't need to search for services and goods. You don't even have to worry of the companies listed here because TenList makes sure to read consumer reviews about the company they advertise before putting them up to ensure that they meet the visitors expectations.

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Sunday Stealing: The Random Dozen Meme



Today we ripped this meme off a blogger known as Barbara at Stray Thoughts. She is our first two-time victim! She explains that she saw the meme at Susanne’s yesterday AND that Linda at 2nd Cup of Coffee had created The Random Dozen Meme that looked like a lot of fun." It's unusual that we stumbled upon the birth of a meme. Barbara, in comments, wants Linda to get full credit! So we have no need to trace it back further, although you know we wouldn't anyway! Tracing back our theft's thieves might take some time. Link back to us at Sunday Stealing!

Cheers to all us thieves!

1. When you go to Wowmart, what one thing do you get every single time, besides a funky-wheeled squeaking cart full of frustration?
::: Well, every time I go to the groceries, I also get MILK. The little boy loves his milk. :::

2. What is something that people are currently “into” that you just don’t get or appreciate?
::: Applications in FB namely, Farmville, Pet Society and Mafia Wars. I love FB though. A great way to keep in touch. :::

3. What is something that really hoists your sail that other people might feel “ho-hum” about?
::: I get really excited about the new season of Dexter. (the serial killer whose lovable, well for me) :::

4. Favorite song to sing in the shower or car?
::: Right now, I would have to say - I've Got A Feeling by BEP. My song choices vary from time to time. :::

5. A really great salad must have this ingredient:
::: Thousand Island Dressing :::

6. What advice in a nutshell would you give to new bloggers?
::: Take time to visit other blogs and leave a comment. It's the best way to gain new online buddies. :::

7. What was the alternate name that your parents almost named you? Do you wish they had chosen it instead of the one they gave you?
::: They almost named me Genevieve. Thank God they names me Vanessa instead. Imagine teaching a kid how to spell that. LOL. I love my name. :::

8. What in your life are you waiting for?
::: Popping out baby#2. As of writing I am exactly in my 37th week and is ready to give birth anytime. :::

9. You get a package in the mail. What is it, and who is it from?
::: Something I ordered online. Heehee Hush hush. And no its not another BAG. (ehem) its for the baby. :::

10. Today–what song represents you?
::: Well, every time I go to the groceries, I also get MILK. The little boy loves his milk. :::

11. What is one thing that blogging has taught you about yourself?
::: Blogging has taught me that I can be very open minded and understanding of others who think differently from me. :::

12. How are you going to (or how did you) choose the clothes you’re wearing today?
What do they say about you in general or specifically how you’re feeling today?
::: I chose it because its the only thing that fits, its loose and its comfy. Today, I am feeling very calm. Relaxed and happy that I get to have another free day so I can sleep some more. :::


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Nesting Stage Not Just for Birds

Friday, September 4, 2009

I am seriously in my nesting stage. Th nesting instinct in pregnant women is described as an uncontrollable urge to clean one's house brought on by a desire to prepare a "nest" for the new baby, to tie up loose ends of old projects and to organize your world.

I've been obsessed about cleaning and organizing my things and the baby's things so that when he arrives I'd be 100% prepared. The crib is set up. His clothes are ready. I've bought newborn diapers, wipes and washes. Although I've vacuumed our room last week, I want to vacuum it again. I want to scrub the CR floor and room's floor squeaky clean too. Heck I even thought of letting anyone who comes in our room wear disposable shoe covers so that they won't drag the dust in.

I may have back pains and all but I can't help keep on moving and making sure everything is ready. I don't want anything done last minute because that would surely stress me out.

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36th Week Belly Bump



This is it. Anytime now and I'd be off to the hospital. As of writing I am exactly 36weeks and 5 days. That is what a very pregnant belly looks like. I was not planning on taking a picture but I realized since I never had a picture like that in my 1st pregnancy, then I should do this now or else I might regret it one day.

I know, I know...it looks scarily huge and ready to burst.

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Holidays are Coming

-Ber months is here! That signals that the Holidays is near and in 3 months I'd be seeing the Husband again. It's more like Brrr months here in our place; its always windy and/or raining. I'm not complaining though because speaking as a very pregnant woman (almost bursting according to a friend) I am always feeling warm. So, the cold weather is a welcome change for me.

Speaking of Holidays, that gives me an idea. This year since we are expecting an addition to our little Family I am planning to have our family portrait taken professionally and then send out Christmas Cards and cute Fully-customisable postcards to our family and friends here and abroad. We can choose from many different Christmas cards from 123 Print which is seriously easy to customize.

I can't wait to share our family portrait with you guys soon! Xoxo

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Baby Boy #2 Update: Week 36

Wednesday, September 2, 2009

Almost there.

Weighing in @ 121 lbs with tummy circumference of 40". Now without exaggeration, I really can't see my toes anymore when I look down and I have difficulty in wearing underwear, pants, shorts or anything which involves bending or reaching my toes. When I put lotion on my legs, I have to do it lying down. hihihi ΓΌ

Many say my tummy looks way bigger now, I guess they are right, my OB told me yesterday that this one may be a 6 pounder as opposed to my first born who was only 5lbs and 12oz.

Looking back on my journal; on my 36th week for both pregnancies I weigh more or less the same. Only 1 lb difference from the first pregnancy. My tummy's circumference is bigger now though. I've looked at my pictures from the first pregnancy and on my 35th week and up I started looking different. Mother told me I look different already. My face looks a bit bloated and I have dark spots na daw. Que horror.

....and no, I would not share my pictures anymore. I feel and look huge, taking a self-portrait is depressing. Speaking of depressing, my stretchmarks have noticeably increased in number!! I've noticed new marks, still red and quite itchy too. I hate it. Oh well...a few more days to go.

Additional Info from Pregnancy Hut:
This is the time when you must be very well prepared for your delivery. Note down your partner’s or husband’s number on the pager or mobile. Keep the phone numbers of the hospital or clinic ready and handy. Try and keep your vehicle ready with enough petrol. If your partner is unavailable, ask your friend or relative to accompany you to the hospital. Pack your maternity clothes and baby clothes and items in advance.

Baby’s development is nearly complete at this pregnancy stage and it can be termed as full term baby on completion of 36th week. The baby will now move and position itself for birth. The baby will move down now and its head comes to rest on the pelvic bone bowl of the mother. This is the most significant development at this stage. The baby is positioning itself for delivery. The head downward position is most common and is present in 95 % deliveries. The baby might position itself in many other ways like face, shoulder, traverse, brow, or breech presentation. The baby’s approximate length from head to toe is 20 inches and approximate body weight is around 2.8 kg or 6 pounds. At this stage the baby is storing as much fat as it can and the cheeks, knees and elbows start dimpling due to fat deposition. The baby’s brain is developing at a rapid pace. The baby is practicing the action of blinking. Baby’s gums become strong and rigid and there is full development of the sucking muscles. The baby swallows a certain amount of amniotic fluid daily and excretes it as urine. There is a balance maintained between the amount of fluid swallowed and excreted.


More info from Baby Center:

You might also notice that your Braxton Hicks contractions are more frequent now. Be sure to review the signs of labor with your practitioner and find out when she wants to hear from you. As a general rule, if you're full-term, your pregnancy is uncomplicated, and your water hasn't broken, she'll probably have you wait to come in until you've been having contractions that last for about a minute each, coming every five minutes for an hour. Of course, you'll want to call right away if you notice a decrease in your baby's activity or think you're leaking amniotic fluid, or if you have any vaginal bleeding, fever, a severe or persistent headache, constant abdominal pain, or vision changes.

Surprising Facts: The stages of labor


For first-time moms, labor takes an average of 15 hours, though it's not uncommon to last more than 20. (For women who've previously had a vaginal birth, it takes eight hours, on average.) The process of labor and birth is divided into three main stages. Here are the highlights on how childbirth progresses:

First stage The first stage begins when you start having contractions that progressively dilate and efface your cervix and it ends when your cervix is fully dilated. This stage is divided into two phases, early and active labor.

It can be tricky to determine exactly when early labor starts. That's because early labor contractions are sometimes hard to distinguish from the inefficient Braxton Hicks contractions that you may have been feeling for some time.

Unless there are complications or your midwife or doctor has advised you otherwise, expect to sit out most of your early labor at home. (Be sure, though, to check in with your caregiver to make certain.)

Early labor ends when your cervix is about 4 centimeters dilated and your progress starts to speed up. At this point, you enter what's known as the active phase of labor. Your contractions become more frequent, longer, and stronger.

The last part of the active phase — when your cervix dilates from 8 to 10 centimeters — is called the transition period because it marks the transition to the second stage of labor. This is the most intense part of the first stage, with contractions that are usually very strong, coming about every two and a half to three minutes and lasting a minute or more.

Second stage Once your cervix is fully dilated, the second stage of labor begins: the final descent and birth of your baby. This is the "pushing" stage of labor, and it can last anywhere from minutes to a few hours. (It's likely to be quicker if you've previously given birth vaginally.)

Your baby's head will continue to advance with each push until it "crowns" — the term used to describe the time when the widest part of your baby's head is finally visible. After your baby's head comes out, your midwife or doctor will suction his mouth and nose, and feel around his neck for the umbilical cord. His head then turns to the side as his shoulders rotate inside the pelvis to get into position for their exit. With the next contraction, you'll be coached to push as his shoulders deliver, one at a time, followed by the rest of his body.

You may feel a wide range of emotions now: euphoria, awe, pride, disbelief, excitement (to name a few), and, of course, intense relief that it's all over. Exhausted as you may be, you'll also probably feel a burst of energy, and any thoughts of sleep will vanish for the time being.

Stage three The final stage of labor begins immediately after the birth of your baby and ends with the delivery of your placenta. The contractions in the third stage are relatively mild.



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I am Vannie, a twenty-something mom to 2 spunky boys.

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